Tony Fujii 10000m row
10,000m
Meters
55:10.0
Time
2:45.5
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
February 05, 2017 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.0 | 10,000m | 2:45.5 | 77 | 565 | 23 |
| 10:48.4 | 2,000m | 2:42.1 | 82 | 582 | 23 |
| 10:59.9 | 4,000m | 2:44.9 | 78 | 568 | 23 |
| 11:14.8 | 6,000m | 2:48.7 | 73 | 550 | 23 |
| 11:10.9 | 8,000m | 2:47.7 | 74 | 555 | 23 |
| 10:56.0 | 10,000m | 2:44.0 | 79 | 573 | 23 |