Tony Fujii 10000m row
10,000m
Meters
54:20.5
Time
2:43.0
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 08, 2017 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.5 | 10,000m | 2:43.0 | 81 | 578 | 22 |
| 10:38.3 | 2,000m | 2:39.5 | 86 | 596 | 23 |
| 10:58.4 | 4,000m | 2:44.6 | 78 | 570 | 22 |
| 11:02.6 | 6,000m | 2:45.6 | 77 | 565 | 23 |
| 10:52.2 | 8,000m | 2:43.0 | 81 | 577 | 23 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 23 |