Tony Fujii 10000m row
10,000
Meters
49:49.4
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
February 09, 2017 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.4 | 10,000 | 2:29.4 | 105 | 657 | 546 | 24 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 657 | 109 | 25 |
| 10:03.2 | 4,000 | 2:30.8 | 102 | 650 | 109 | 24 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 655 | 109 | 25 |
| 9:57.6 | 8,000 | 2:29.4 | 105 | 656 | 109 | 25 |
| 9:53.3 | 10,000 | 2:28.3 | 107 | 667 | 110 | 25 |