Tony Fujii 10000m row
10,000
Meters
51:11.3
Time
2:33.5
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 14, 2017 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.3 | 10,000 | 2:33.5 | 97 | 632 | 24 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 24 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 25 |
| 10:27.3 | 6,000 | 2:36.8 | 91 | 612 | 24 |
| 10:23.0 | 8,000 | 2:35.7 | 93 | 618 | 24 |
| 10:06.0 | 10,000 | 2:31.5 | 101 | 646 | 25 |