Tony Fujii 10000m row
10,000m
Meters
50:37.9
Time
2:31.8
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 16, 2017 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.9 | 10,000m | 2:31.8 | 100 | 643 | 24 |
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 23 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 24 |
| 10:05.2 | 6,000m | 2:31.3 | 101 | 647 | 24 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 24 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 26 |