Tony Fujii 10000m row
10,000m
Meters
51:37.2
Time
2:34.8
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 19, 2017 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.2 | 10,000m | 2:34.8 | 94 | 624 | 24 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 24 |
| 10:16.8 | 4,000m | 2:34.2 | 95 | 628 | 24 |
| 10:32.4 | 6,000m | 2:38.1 | 89 | 604 | 24 |
| 10:18.7 | 8,000m | 2:34.6 | 95 | 625 | 25 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 25 |