Tony Fujii 10000m row
10,000m
Meters
49:15.7
Time
2:27.7
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 26, 2017 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.7 | 10,000m | 2:27.7 | 108 | 673 | 24 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 25 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 25 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 25 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 24 |
| 9:46.2 | 10,000m | 2:26.5 | 111 | 682 | 25 |