Tony Fujii 10000m row
10,000m
Meters
46:19.1
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 27, 2017 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.1 | 10,000m | 2:18.9 | 130 | 748 | 25 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 25 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 26 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 26 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 27 |