Tony Fujii 10000m row
10,000
Meters
48:42.1
Time
2:26.1
Pace
562
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 01, 2017 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.1 | 10,000 | 2:26.1 | 112 | 686 | 562 | 24 |
| 10:30.1 | 2,000 | 2:37.5 | 90 | 608 | 112 | 22 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 112 | 25 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 704 | 112 | 25 |
| 9:39.1 | 8,000 | 2:24.7 | 115 | 696 | 112 | 25 |
| 9:22.9 | 10,000 | 2:20.7 | 126 | 732 | 114 | 26 |