Tony Fujii 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 02, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 25 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 25 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 25 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 25 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 26 |