Tony Fujii 10000m row
10,000m
Meters
46:19.1
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 06, 2017 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.1 | 10,000m | 2:18.9 | 130 | 748 | 25 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 25 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 26 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 25 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 25 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 26 |