Tony Fujii 10000m row
10,000m
Meters
49:17.6
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 06, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.6 | 10,000m | 2:27.8 | 108 | 672 | 24 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 24 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 24 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 24 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 25 |