Tony Fujii 10000m row
10,000m
Meters
44:12.4
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
July 07, 2019 01:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.4 | 10,000m | 2:12.6 | 150 | 816 | 27 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 27 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 28 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 28 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 27 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 26 |