Tony Fujii 10000m row
10,000m
Meters
42:33.7
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 19, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.7 | 10,000m | 2:07.6 | 168 | 878 | 25 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 26 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 25 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 25 |