Tony Fujii 10000m row
10,000m
Meters
44:57.5
Time
2:14.8
Pace
610
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
August 31, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.5 | 10,000m | 2:14.8 | 143 | 790 | 25 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 10:04.8 | 8,000m | 2:31.2 | 101 | 648 | 21 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 27 |