Tony Fujii 10000m row
10,000m
Meters
45:25.9
Time
2:16.2
Pace
610
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 113 |
December 24, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.9 | 10,000m | 2:16.2 | 138 | 775 | 25 | 148 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 27 | 136 |
| 10:48.1 | 4,000m | 2:42.0 | 82 | 583 | 22 | 141 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 27 | 149 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 27 | 156 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 27 | 162 |
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Workout Graph
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