Tony Fujii 10000m row
10,000m
Meters
45:51.0
Time
2:17.5
Pace
583
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 113 |
March 02, 2023 02:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.0 | 10,000m | 2:17.5 | 134 | 762 | 24 | 132 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | 132 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 139 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 24 | 116 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 23 | 117 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 24 | 157 |
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Workout Graph
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