Tony Fujii 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
March 17, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 860 | 616 | 26 | 145 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 122 | 26 | 133 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 857 | 123 | 27 | 139 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 27 | 145 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 27 | 151 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 888 | 125 | 27 | 161 |
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Workout Graph
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