Tony Fujii 10000m row
10,000m
Meters
43:30.5
Time
2:10.5
Pace
608
Calories
141
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
Stroke Count | 1128 |
March 27, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:30.5 | 10,000m | 2:10.5 | 157 | 841 | 25 | 141 |
8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 26 | 127 |
8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 26 | 134 |
8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 147 |
8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 26 | 148 |
8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 27 | 153 |
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Workout Graph
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