Tony Fujii 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
602
Calories
148
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 25 |
Stroke Count | 1111 |
March 30, 2023 01:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 25 | 148 |
8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 26 | 129 |
8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 26 | 144 |
8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 24 | 147 |
8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 25 | 156 |
8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 26 | 166 |
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Workout Graph
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