Tony Fujii 10000m row
10,000
Meters
43:43.0
Time
2:11.1
Pace
606
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 0 |
April 26, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.0 | 10,000 | 2:11.1 | 155 | 833 | 606 | 26 | 137 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 119 | 26 | 123 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 123 | 27 | 133 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 834 | 121 | 27 | 134 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 122 | 26 | 145 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 121 | 26 | 150 |
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Workout Graph
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