Tony Fujii 10000m row
10,000m
Meters
45:23.3
Time
2:16.1
Pace
586
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 115 |
May 12, 2023 03:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,000m | 2:16.1 | 139 | 777 | 25 | 116 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 25 | 105 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 25 | 117 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 26 | 121 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 25 | 117 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 25 | 124 |
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Workout Graph
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