Tony Fujii 10000m row
10,000m
Meters
48:37.3
Time
2:25.8
Pace
556
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 110 |
July 11, 2023 02:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.3 | 10,000m | 2:25.8 | 113 | 688 | 23 | 113 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 25 | 115 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 24 | 110 |
| 10:01.6 | 6,000m | 2:30.4 | 103 | 654 | 23 | 109 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 | 110 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 23 | 123 |
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Workout Graph
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