Tony Fujii 10000m row
10,000m
Meters
44:51.2
Time
2:14.5
Pace
592
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 111 |
July 16, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,000m | 2:14.5 | 144 | 794 | 25 | 141 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 26 | 134 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 145 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 25 | 137 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 24 | 137 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 25 | 154 |
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Workout Graph
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