Tony Fujii 10000m row
10,000m
Meters
45:16.8
Time
2:15.8
Pace
586
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 111 |
August 03, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.8 | 10,000m | 2:15.8 | 140 | 780 | 25 | 138 |
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 25 | 120 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 25 | 135 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 25 | 142 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 25 | 149 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 25 | 148 |
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Workout Graph
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