Tony Fujii 10000m row
10,000m
Meters
45:29.7
Time
2:16.4
Pace
585
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 113 |
October 10, 2023 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.7 | 10,000m | 2:16.4 | 138 | 773 | 26 | 133 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 26 | 119 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 26 | 128 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 27 | 134 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 27 | 138 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 27 | 148 |
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Workout Graph
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