Tony Fujii 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
605
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 110 |
October 16, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 25 | 145 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 23 | 143 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 26 | 135 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 26 | 146 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 26 | 146 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 26 | 159 |
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Workout Graph
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