Tony Fujii 10000m row
10,000m
Meters
43:39.5
Time
2:10.9
Pace
607
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 113 |
October 18, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,000m | 2:10.9 | 156 | 836 | 26 | 137 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 26 | 122 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 27 | 135 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 26 | 134 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 26 | 145 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 27 | 149 |
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Workout Graph
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