Tony Fujii 10000m row
10,000m
Meters
43:39.2
Time
2:10.9
Pace
606
Calories
130
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 25 |
Stroke Count | 1116 |
October 20, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:39.2 | 10,000m | 2:10.9 | 156 | 836 | 25 | 130 |
8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 26 | 127 |
8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 26 | 128 |
8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 25 | 119 |
8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 26 | 129 |
8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 26 | 151 |
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Workout Graph
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