Tony Fujii 10000m row
10,000m
Meters
45:18.8
Time
2:15.9
Pace
589
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 113 |
October 23, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 10,000m | 2:15.9 | 139 | 779 | 24 | 124 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 25 | 127 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 134 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 25 | 114 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 23 | 110 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.