Tony Fujii 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
603
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 113 |
November 16, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 25 | 144 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 26 | 128 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 25 | 140 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 25 | 141 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 25 | 151 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 26 | 163 |
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Workout Graph
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