Tony Fujii 10000m row
10,000m
Meters
45:45.0
Time
2:17.2
Pace
600
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 114 |
November 27, 2023 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.0 | 10,000m | 2:17.2 | 135 | 765 | 24 | 145 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 23 | 137 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 26 | 145 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 23 | 135 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 25 | 148 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 26 | 164 |
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Workout Graph
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