Tony Fujii 10000m row
10,000m
Meters
47:40.9
Time
2:23.0
Pace
563
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 113 |
December 11, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.9 | 10,000m | 2:23.0 | 120 | 711 | 24 | 120 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 25 | 112 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 24 | 113 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 24 | 116 |
| 9:26.5 | 8,000m | 2:21.6 | 123 | 724 | 25 | 125 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 25 | 137 |
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Workout Graph
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