Tony Fujii 10000m row
10,000m
Meters
45:40.3
Time
2:17.0
Pace
582
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
December 13, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,000m | 2:17.0 | 136 | 768 | 26 | 130 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 26 | 117 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 26 | 134 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 26 | 131 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 27 | 135 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 27 | 137 |
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Workout Graph
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