Tony Fujii 10000m row
10,000m
Meters
45:08.3
Time
2:15.4
Pace
589
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 114 |
December 14, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.3 | 10,000m | 2:15.4 | 141 | 785 | 26 | 132 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 26 | 124 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 26 | 125 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 26 | 129 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 26 | 139 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 27 | 147 |
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Workout Graph
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