Tony Fujii 10000m row
10,000
Meters
45:57.2
Time
2:17.8
Pace
601
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
December 19, 2023 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.2 | 10,000 | 2:17.8 | 134 | 759 | 24 | 137 |
| 10:47.8 | 2,000 | 2:41.9 | 82 | 583 | 21 | 120 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 26 | 138 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 25 | 135 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 25 | 148 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 25 | 147 |
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Workout Graph
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