Tony Fujii 10000m row
10,000
Meters
44:13.3
Time
2:12.6
Pace
599
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 113 |
January 08, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.3 | 10,000 | 2:12.6 | 150 | 812 | 599 | 25 | 135 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 26 | 130 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 848 | 122 | 27 | 136 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 813 | 120 | 26 | 136 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 784 | 118 | 25 | 133 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 800 | 119 | 25 | 144 |
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Workout Graph
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