Tony Fujii 10000m row
10,000m
Meters
45:33.3
Time
2:16.6
Pace
584
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 114 |
January 30, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.3 | 10,000m | 2:16.6 | 137 | 771 | 25 | 134 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 25 | 130 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 25 | 138 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 26 | 133 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 25 | 132 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 25 | 137 |
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Workout Graph
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