Tony Fujii 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
594
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 110 |
February 15, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 25 | 136 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 25 | 120 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 25 | 123 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 26 | 132 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 26 | 150 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 26 | 156 |
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Workout Graph
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