Tony Fujii 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
599
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 113 |
March 05, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 26 | 143 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | 131 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 26 | 138 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 26 | 143 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 27 | 148 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 26 | 157 |
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Workout Graph
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