Tony Fujii 10000m row
10,000m
Meters
45:21.9
Time
2:16.0
Pace
587
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 113 |
March 07, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.9 | 10,000m | 2:16.0 | 139 | 777 | 25 | 127 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 26 | 119 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 25 | 120 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 26 | 122 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 25 | 121 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 27 | 154 |
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Workout Graph
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