Tony Fujii 10000m row
10,000
Meters
45:17.2
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
March 15, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.2 | 10,000 | 2:15.8 | 140 | 780 | 586 | 26 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 117 | 26 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 118 | 26 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 116 | 27 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 117 | 28 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 118 | 27 |
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Workout Graph
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