Tony Fujii 10000m row
10,000
Meters
44:26.3
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 109 |
April 30, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,000 | 2:13.3 | 148 | 806 | 597 | 24 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 813 | 120 | 25 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 829 | 121 | 25 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 800 | 119 | 25 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 804 | 119 | 26 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 783 | 118 | 24 |
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Workout Graph
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