Tony Fujii 10000m row
10,000
Meters
44:20.6
Time
2:13.0
Pace
597
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
June 23, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.6 | 10,000 | 2:13.0 | 149 | 807 | 597 | 25 | 151 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 26 | 137 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 804 | 119 | 26 | 144 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 800 | 119 | 25 | 150 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 804 | 119 | 25 | 162 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 816 | 120 | 24 | 164 |
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Workout Graph
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