Tony Fujii 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
591
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 110 |
June 29, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 24 | 160 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 25 | |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 25 | |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 25 | |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 24 | 137 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 26 | 184 |
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Workout Graph
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