Tony Fujii 10000m row
10,000
Meters
42:57.3
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 114 |
October 10, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 859 | 615 | 25 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 833 | 121 | 26 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 888 | 125 | 26 |
| 8:38.5 | 6,000 | 2:09.6 | 161 | 847 | 122 | 26 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 841 | 122 | 25 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 885 | 125 | 26 |
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Workout Graph
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