Tony Fujii 10000m row
10,000
Meters
43:00.2
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 115 |
November 05, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000 | 2:09.0 | 163 | 860 | 616 | 25 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 120 | 26 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 123 | 24 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 123 | 25 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 126 | 27 |
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Workout Graph
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