Etienne Marchal 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 126 |
December 24, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 23 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 22 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 23 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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