Brian Hansen 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
58
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
October 24, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 24 | 119 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | 96 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 22 | 117 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 24 | 125 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 | 126 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 | 123 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 24 | 124 |
| 0:27.7 | 700 | 2:18.5 | 132 | 753 | 22 | 126 |
| 0:27.8 | 800 | 2:19.0 | 130 | 748 | 24 | 126 |
| 0:27.8 | 900 | 2:19.0 | 130 | 748 | 24 | 130 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 24 | 127 |
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Workout Graph
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