Brian Hansen 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
October 28, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 59 | 24 | 112 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 6 | 27 | 89 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 6 | 25 | 112 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 6 | 24 | 115 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 6 | 24 | 117 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 6 | 22 | 119 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 6 | 22 | 120 |
| 0:27.4 | 700 | 2:17.0 | 136 | 768 | 6 | 24 | 123 |
| 0:27.3 | 800 | 2:16.5 | 138 | 773 | 6 | 22 | 121 |
| 0:26.5 | 900 | 2:12.5 | 150 | 817 | 6 | 23 | 120 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 6 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.